Level 1 / Back Care- 75 mins ***ONLINE
with Jane Robinson
Level 1 / Back Care- 75 mins ***ONLINE
with Jane Robinson
with Jane Robinson
September 23 (Tuesday)
at 6:00 pm
Class length
75 minutes
Location
Urban Grace Yoga Studio
Suitable for yogis wishing to learn yoga and pilates techniques for strengthening their back, neck and shoulders.
Beginners are welcome to attend this class.
PROPS
You will need a yoga mat, strap, 2 yoga blocks, 2 towels or blankets, a bolster if you have one.
A swiss ball, a stretchy theraband and 1kg hand weights are also used regularly.
Beginners are welcome to attend this class.
PROPS
You will need a yoga mat, strap, 2 yoga blocks, 2 towels or blankets, a bolster if you have one.
A swiss ball, a stretchy theraband and 1kg hand weights are also used regularly.
Reservations
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