Urban Grace

Pranayama - fortnightly **STUDIO
with Jazz Eastman

September 26 (Friday)
at 7:00 am

Class length
45 minutes

Location
Urban Grace Yoga Studio

Pranayama is breath awareness.  It also includes a wide range of specific practices that enhance your capacity to manage your mental state, physical energy and enjoyment in your yoga poses, your other exercises, your relationships and your life.
Minimum 3 months experience.

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