Yoga recognises intention - Sankalpa - as a valuable support to practice when we wish to clarify and manifest how we want our life to unfold.
In this workshop we will apply some of the symbols represented in Nataraja - the Dancing Shiva statue to practice asana, pranayama and meditation and create our intention for 2026.
Bring a note book.
Suitable for all levels.
You must sign-in to book a spot in this class.